Have you seen Selma? I have and I cried like a baby! It is a must see movie. JUST PLAIN AMAZING! I made it to the gym fOr my training session this week and then I headed to check on my dad. He wanted a “really nice pair of pajamas,” so I went on the hunt for them… Who knew it would prove difficult. Also, thank you all for your well wishes!
The gym has become my new best friend! I haven’t had much time to vlog as my father has been recovering from a heart attack and bypass surgery but I did make sure to bring my camera to my training session. It was doozie but I got it done. I am determined to make that vertical knee raise bar my bitch.
The new year started with a great workout! I finally figured out the right amount of fuel I need to get through it. It was a longer session but we worked on the lower and upper body. For the first time since starting training, I couldn’t complete all the reps. Ugh. Those shoulder presses were tough! But I will get them soon enough.