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Vlog

Being Just Melody, Fitness

How Much Weight Is That?

Who doesn’t like leg day, right! I’m getting my weight up on the leg press, which makes me really happy to see the amount of strength I have now. It keeps getting better each time I go, and that is so motivating! The weather has gotten much nicer which means I can get a run in at the LSU Lakes. It feels great to be back to running the lakes, I spend many hours here as a student and after. Plus I had my fastest 5K to date at 37:31 and my farthest run at 3.61 miles. Woot!

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Being Just Melody, Fitness

Mama Has a New Job + At Home Kettlebell Workout!

I am back to where it started! ELLE ESS YOU! I bleed purple and gold, so I am very excited to return to my alma mater as an employee. I am the new CRM Manager in Continuing Education. It’s a great new opportunity for me and my career.

As for the my fitness journey, this past week we did a new “kettlebell boot camp” as my trainer Jo calls it. It was tough but effective! I’ve included a good bit of the workout, but there was so much more. This is just a snippet of an hour long workout. What’s even better is there is no need for a gym. Great for those days when you just can’t get out of the house.

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